Thrive & Bloom – Talking Heads:

Every day we have hundreds of verbal transitions with the people around us, but are we really aware of the messages that we are giving out or the communication traps we fall into?

In this session, Kate Holden will explore the way we communicate, using Transactional Analysis to bring the unconscious patterns we adopt with our friends, families and colleagues into our conscious awareness, leading to better communication, less fallouts, and improved, more harmonious outcomes.

Kate is a Senior Accredited Psychotherapist, and has worked for the NHS and in private practice, with over 25 years of experience.

There is no charge to attend this talk, and free tea and coffee will be served. Spaces are limited, so please do book early. If you wish to cancel your place please let us know so it can be filled by someone else. Thank you for your understanding.

Thrive & Bloom is a non-commercial community project, inspired by the beauty of our surroundings and the calming atmosphere of our nursery. Our goal is to combine this peaceful setting with the knowledge of local wellness experts to support health and well-being throughout our community.

In our welcoming wellbeing space; The Loft, we host a series of informal talks on the last Thursday of each month. These sessions are an introduction to a variety of topics related to mental and physical wellness, offering practical advice and gentle support for dealing with the pressures of modern life.

All talks are offered for free, no charges are involved. It’s a space built on trust, where everyone’s privacy and confidentiality is respected.