World Bee Day with Rutland Honey: To mark World Bee Day, we're joined by Richard Stapling of Rutland Honey, a fifth-generation beekeeper with over 30 years of experience. Based in Rutland, his small-scale family business produces raw honey using traditional methods. Richard will be available for most of the day to talk about beekeeping and […]

Thrive & Bloom - The importance of sleep and why we need it: Sleep is often taken for granted—until we struggle to get enough of it. A good night’s sleep is essential, as it directly impacts key human abilities like focus, memory, and learning. Poor sleep, even for a short time, can affect our ability […]

Summer Solstice Celebration: Join us at sunrise on Saturday, June 21st, at 6am as we welcome a truly special moment to honour the Summer Solstice—the longest day of the year, a time of abundance and growth. This is a powerful opportunity to reflect on how far we’ve come and, with the energy of the summer sun, […]

Thrive & Bloom -The Menopause Masterclass: This month we have the pleasure of being joined by menopause & aesthetics specialist, Dr Katie Cowie. Dr Cowie is a highly experienced menopause doctor and the only British Menopause Society accredited specialist practising within Rutland and the surrounding areas. During this session, she will be providing a deep […]

Thrive & Bloom - Healing Your Inner Child: In this session with psychodynamic coaches, Andrew Lynn and Lavinia Brown, hear how to respond with intention rather than react impulsively—whether with loved ones, children, or even in challenging situations. Discover how to take things less personally, quiet your inner critic, and stay grounded and present—even when […]