Thrive & Bloom – Chair Yoga
The Loft at Rutland Nursery Lyndon Road, Manton, Oakham, Rutland, United KingdomThrive & Bloom - Chair Yoga: We do not have to touch our toes or stand on our hands to enjoy the beautiful benefits of yoga. Yoga unites body and mind with mindful movement and synchronicity of breath. Using the chair for support and stability we can be kind to body and mind at any […]