Inspired by the changing seasons, our calendar of events covers classes and workshops, from yoga and wellbeing talks to grill classes and garden workshops, along with seasonal happenings in our courtyard, shop and restaurant.
Plant Remedies with Herbalist, Nicola Fenton: Delve into the world of medicinal plants with herbalist, Nicola Fenton of Fenton’s Herbology. You'll discover amazing plants that can lift your mood, chill you out and nourish your body, giving it a delicious dose of love, care and attention. Many plants have medicinal properties that have been shown […]
Thrive & Bloom - The Transformative Power of Neuroscience Exercises: Join us for an enlightening session where Kath will share her expertise on the transformative power of neuroscience exercises. Discover how these easy-to-implement neuro drills can significantly enhance both mental and physical health, offering benefits such as improved strength, flexibility, and reduced anxiety and pain. […]
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