Most people dream of building a supportive, loving partnership that serves as the cornerstone of a happy and fulfilling life. While this path requires effort, compromise, and resilience (with plenty of alternatives available in modern life), it’s still the ideal that many of us strive for. And when it works, it truly can be wonderful.
Research highlights a strong link between the quality of our relationships and our overall wellbeing – both mental and physical – as well as our longevity.
However, as we all know, maintaining a strong and loving connection isn’t always easy. Even the most devoted couples will face challenges and hurdles over the course of their lives together.
In this engaging talk, Polly Rubinstein, a couples therapist and relationship coach, will explore key ingredients that contribute to long-term relationship happiness and health. She’ll share practical insights and offer quick, actionable tips to help you reignite the spark and deepen your connection with your partner.
Whether you’re navigating current challenges or simply looking to strengthen your bond, this talk offers valuable advice for couples at any stage of their journey.