The Loft sits in a quiet corner of the nursery, surrounded by the ever-changing landscape of plants, trees and flowers of the top courtyard.

 

In this peaceful space you will find a range of wellbeing activities to nurture both your body and mind.

 

Throughout the week we invite you to attend a range of yoga and pilates classes. Look out for news of special day workshops over the course of the year. For more information and to book  please go to to www.southstloft.co.uk 

 

The Loft is also home to Thrive & Bloom: a project inspired by our  beautiful surroundings, and with the aim of utilising the inherent relaxing qualities of the nursery, combined with local wellness expertise to promote good health and well-being across our community.

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Central to the project is a series of informal talks and workshops. The sessions aim to explore a range of topics relating to our wellbeing, and offer advice on how to cope with some of the stresses associated with our lives today.

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Sessions take place on the last Thursday of each month from 4.30pm, and generally last between 45 and 60 minutes. There is no charge and free tea and coffee is served.

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Head to our Events page for news of the next topic.